Air Fryer Blackened Chicken
It's time to enjoy your chicken with a well infused and balanced flavor! Te air fryer allows you to achieve the rich, crispy texture of blackened chicken without the need for excessive oil, making it a healthier option. The circulating hot air cooks the chicken evenly, reducing the fat content compared to pan-frying in oil.
Ingredients
- 1/4 cup of vegetable oil olive oil or avocado oil works great
- 1 tablespoon lemon juice
- 1 1/2 tablespoons paprika
- 1 teaspoon kosher salt
- 1 teaspoon dried thyme
- 1 teaspoon onion powder
- 3/4 teaspoon garlic powder
- 1/2 teaspoon black pepper fresh-cracked preferred
- 1/2 teaspoon dried oregano
- 1/4 teaspoon sugar optional
- 1/8 teaspoon cayenne pepper
- 1 pound boneless skinless chicken breasts or thighs
Instructions
- Prepare the Spice Blend: In a small bowl, mix together paprika, kosher salt, dried thyme, onion powder, garlic powder, black pepper, dried oregano, sugar (if using), and cayenne pepper. This blend of spices will create your blackening seasoning.
- Marinate the Chicken: Place chicken pieces in an airtight container. Add lemon juice and vegetable oil to the spice blend, then pour over the chicken. Ensure each piece is well-coated. Let it marinate at room temperature for about 15-20 minutes.
- Preheat the Air Fryer: Set your air fryer to medium-high heat, around 400°F. Use cooking spray to lightly grease the air fryer basket to prevent sticking.
- Cook the Chicken: Place marinated chicken in the air fryer basket in a single layer, ensuring they're not overcrowded. Cook for about 10 minutes on each side, or until the outside of the chicken has a dark crust and the internal temperature reaches 165°F.
- Serve: Allow the chicken to rest for a few minutes before serving. This easy chicken recipe pairs wonderfully with a variety of sides like green beans, sweet potatoes, or a side of rice.