Vegan avocado fries (Air fryer or Baked)
Enjoy these vegan avocado fries, crispy on the outside and creamy inside, made easily in your air fryer or oven. Perfect for a healthy snack or side dish!
Equipment
- Air fryer or regular oven
- 3 Shallow bowls for dredging
- Baking sheet (if baking)
- Parchment paper (for easy cleanup)
Ingredients
- Avocados: 2 ripe avocados
- Unsweetened Soy Milk: ½ cup
- Panko Breadcrumbs: ½ cup
- All-Purpose Flour: ¼ cup
- Salt and Pepper: To taste
Instructions
- Prepare the Avocado: Halve the avocados, remove the pits, and peel. Slice each half into wedges. Ensure slices are thick enough to handle without breaking.
- Set Up Dredging Stations: Arrange three shallow bowls:
- First bowl: Flour for the initial coat.
- Second bowl: Soy milk for dipping.
- Third bowl: Panko breadcrumbs mixed with salt and pepper for the final coat.
- Bread the Avocado Slices: Dredge each wedge in flour, dip in soy milk, then coat thoroughly in the panko mixture.
- Cook:
- Air Fryer Method: Arrange the coated avocado slices in a single layer in the air fryer basket. Cook at 400°F (200°C) for 10-12 minutes until golden brown and crispy, flipping halfway through.
- Oven Method: Place on a parchment-lined baking sheet and bake in a preheated oven at 400°F (200°C) until crispy, about 15-20 minutes, flipping halfway through.
- Serve: Serve your crispy avocado fries hot with a side of chipotle mayo, vegan mayo, or your favorite dipping sauce.