Roasted parsnips are a deliciously sweet and savory side dish that pairs well with a variety of meals. Their natural sweetness is enhanced through roasting, making them golden and caramelized on the outside while tender on the inside.
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Roasted parsnips are perfect for holiday feasts or simple weeknight dinners, so this recipe is a must-try. Add these as sides to your BBQ chicken, duck, and even potatoes and chicken dinner recipes.
Try these air fryer parsnips chips.
PRO TIPS for the Best Roasted Parsnips
- Even Sizing: Cut the parsnips into uniform pieces for consistent cooking.
- Preheat the Oven: Ensures the parsnips roast evenly and develop a beautiful golden color.
- Layer of Flavor: Fresh thyme and bay leaves elevate the dish, adding an earthy and aromatic touch.
Personalizing the Recipe
- Add a sprinkle of smoked paprika or cumin for a hint of spice.
- Replace honey with maple syrup for a vegan-friendly option.
- Toss the parsnips with crushed garlic before roasting for a bold flavor.

Ingredients
- Parsnips: The star ingredient, naturally sweet and perfect for roasting.
- Olive Oil: Helps the parsnips roast evenly and adds a light flavor.
- Fresh Thyme (about 15g): Adds an earthy aroma and enhances the sweetness of the parsnips.
- Bay Leaves: Infuses the dish with subtle depth and a hint of spice.
- Sea Salt (to taste): Brings out the natural flavors of the parsnips.
- Runny Honey: Adds a caramelized finish and enhances the sweetness.
Roasted Parsnips Recipe
Preheat Your Oven: Heat the oven to 350°F (180°C or gas mark 4).
Prepare the Parsnips: Wash and trim the ends of the parsnips. Cut them into even pieces and place them in a large roasting tray.
Season and Add Herbs: Drizzle the parsnips with 1 tablespoon of olive oil and sprinkle with sea salt. Add the thyme sprigs and scatter the bay leaves among the parsnips.
Roast the Parsnips: Mix everything in the tray to coat the parsnips evenly with oil and seasoning. Place the tray in the oven and roast for 1 hour, stirring halfway through for even cooking.
Add Honey: Drizzle the roasted parsnips with the runny honey and toss gently to coat. Return the tray to the oven for an additional 20 minutes.
Final Check: Check if the parsnips are golden brown and tender. If needed, roast for an extra 10-15 minutes.
Serve: Remove the thyme sprigs and bay leaves before serving. Enjoy your perfectly roasted parsnips!

Different Methods of Preparation
- Air Fryer: Toss parsnips with olive oil, salt, and herbs. Air fry at 400°F for 20-25 minutes, shaking halfway through.
- Grill: Wrap seasoned parsnips in foil and grill over medium heat for 25-30 minutes, turning occasionally.
- Stovetop: Sauté parsnips in olive oil over medium heat until tender and slightly caramelized.
Different Methods of Serving
- Serve as a side dish with roasted meats or poultry.
- Add to a warm grain salad with quinoa, feta, and pomegranate seeds.
- Puree roasted parsnips with a splash of cream for a smooth, flavorful mash.
- Toss with roasted root vegetables for a hearty medley.
How to Store Leftovers
- Store cooled parsnips in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven at 375°F for 10-15 minutes until warmed through.
- Freeze roasted parsnips in a single layer on a baking sheet, then transfer to a freezer-safe bag. Reheat directly from frozen.
Roasted Parsnips FAQs
Can I use other herbs? Yes! Rosemary or sage are excellent alternatives to thyme.
How do I keep parsnips from drying out? Ensure they are well coated with oil and roast at the right temperature.
Can I make this dish ahead of time? Yes, roast the parsnips in advance and reheat in the oven before serving.
Are roasted parsnips healthy? Absolutely! Parsnips are a great source of vitamins, fiber, and antioxidants, making them a nutritious addition to any meal.

Roasted Parsnips Recipe
Ingredients
- 1 kg Parsnips
- 2 Tablespoons Olive Oil
- ½ Bunch Fresh Thyme
- 5-6 Bay Leaves
- Sea Salt To taste
- 1 Tablespoon Runny Honey
Instructions
- Preheat Your Oven: Heat the oven to 350°F (180°C or gas mark 4).
- Prepare the Parsnips: Wash and trim the ends of the parsnips. Cut them into even pieces and place them in a large roasting tray.
- Season and Add Herbs: Drizzle the parsnips with 1 tablespoon of olive oil and sprinkle with sea salt. Add the thyme sprigs and scatter the bay leaves among the parsnips.
- Roast the Parsnips: Mix everything in the tray to coat the parsnips evenly with oil and seasoning. Place the tray in the oven and roast for 30 minutes, stirring halfway through for even cooking.
- Add Honey: Drizzle the roasted parsnips with the runny honey and toss gently to coat. Return the tray to the oven for an additional 20 minutes.
- Final Check: Check if the parsnips are golden brown and tender. If needed, roast for an extra 10-15 minutes.
- Serve: Remove the thyme sprigs and bay leaves before serving. Enjoy your perfectly roasted parsnips!
About the Author
I am Seun, and I love to share my first-hand experience using multiple air fryers. Stick around for yummy delicacies made from the air fryer and many amazing tips on using your newfound Kitchen appliance – the air fryer!